Yoga Detox and Meditation IntensiveRetreat
Join us for the week long Yoga Detox retreat in the beautiful island of Ibiza. The retreat will be held in the North of the island in a private villa surrounded with lush nature. We at Yoga Retreats Ibiza are offering a unique opportunity where we are bringing the age old time tested techniques of yoga to utilise it for a very deep detox for the body and the mind. This retreat is primarily focused on detoxifying the body and mind. We will be teaching all the different techniques of traditional Hatha Yoga which is originally meant for cleansing the body-mind of toxins. Since the focus of this retreat is detoxing the body-mind, all our Asana and Pranayama classes will be specifically focused on this aspect. During this retreat the participants will also learn the Hatha Yoga cleansing techniques such as Neti (cleansing of the nasal passage), Vaman Dhauti (cleansing of the stomach and oesophagus ) , Laghooshankha Prakcshalana ( cleansing of the intestinal track), Trataka ( gazing at the candle flame to cleanse the negative patterns of the mind). Apart from this the participants will also learn and experience deep relaxation techniques such as yoga nidra. Food during this retreat will be centred around the main theme of Detox, we will be providing local, organic freshly made vegetarian food and juices which will aid and enhance the detoxing of the body-mind.
Who can join ?
What will I learn ?
Day 2 – day 6
Day 7 Morning mediation, brunch, group meeting and check out at 10:00 hrs.
The house has four suite rooms with in suite toilet and two rooms are with toilet outside with exclusive use for the occupants only.
All the rooms have twin beds in it, we are offering shared option for the participants however the accommodation is also available for single occupancy.
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Write (to) us for any query about the schedule of the classes or questions related to our retreats or other services.